FASTER: Speed Climbing Log Book — Training & Run-Time Journal

FASTER: Speed Climbing Log Book allows speed climbers to log important metrics for each run including a section for DNF — Did Not Finish — either a False Start or a Fall, PR — Personal Record, and most importantly, run times. The front of the book contains pages to write in training phases, a six-month overview, competition calendar, and 50 two-page spreads featuring a to-scale diagram of the speed wall on the left-hand page and 20 entries for speed runs on the right-hand page for a total of 1,000 runs. The left-hand page of each spread with the speed wall diagram will allow athletes to make notes on specific holds and sketch out training focus areas.

Depending on training frequency, this log book would cover the following number of weeks:

• 12 weeks of 4x training days per week
• 16 weeks of 3x training days per week
• 25 weeks of 2x training days per week

Specifications

• Page Count: 112
• Size: A5 (5.83" x 8.27" / 148 x 210 mm)
• Interior: Standard Black & White, 60# Cream — Uncoated
• Cover: Matte, Perfect Bound Paperback

FAQ

What does DNF mean in this log?
DNF stands for Did Not Finish — logged as either a False Start or a Fall, alongside your run times and PR (Personal Record).

How many runs can I log?
1,000 runs total — 50 two-page spreads with 20 entries each, plus a speed wall diagram on each spread for notes.

What size is this journal?
A5 (5.83" x 8.27" / 148 x 210 mm), 112 pages, matte cover.